7 Quick Hacks To Rejuvenate Your Skin Even In Lockdown
Beauty Sep 12, 2020
Skin rejuvenation refers to skin resurfacing and revitalizing techniques to give skin a more youthful, healthy appearance. When your skin is fresh and full of life, your face instantly glows and reflects happiness. Staying at home can face problems like lack of vitamin D, and changes in your skincare routine are some of the things that can do your skin a disservice. Caring daily your skin is the best makeup hack because it helps maintain healthy skin.
If your skin looks dull and blemished, then here are a few hacks that can help you have a youthful and glowing skin.
Exercise gives your skin a slight glow and helps your skin look healthier because of the increased blood flow. Regular exercise promotes collagen production and new skin cells which keeps the skin looking glowing. Also, sweating out toxins makes your skin look great too.
Cleansing Twice A Day
Cleansing with cool water can help with redness, puffiness, and will leave your face feeling fresh. It removes excess oil or dirt, without stripping the skin of its natural properties.
Get Sufficient Sleep
Skin Rejuvenates during sleep. Your body boosts blood flow to the skin while you snooze, which means you wake to a healthy glow. Poor sleep causes stress, inflammation in the skin, acne, psoriasis, and eczema.
Exfoliate Your Skin
Exfoliating is the process of removing dead skin cells from the surface of your skin using a chemical, granular substance, or exfoliation tool. Exfoliate your skin once a week with a scrub made with coffee and coconut oil or olive oil. The caffeine helps increase blood flow, renew cells and the oil moisturizes well. There are many ways to exfoliate – try scrubs, brushes, or topicals, and find your preference.
Eating The Right Thing
Diet with nutrient-rich foods that bless your skin with what it wants. You should keep your skin nourished with a diet based on vegetables, Omega 3 fatty acids, fruits and good quality food. Which may help repair skin tissue, retain skin moisture, and protect skin from damaging UV rays.
Use SPF Indoors
When you are staying inside most of the time, UV rays from the sun can still penetrate through glass. This only means that you’re still at risk for sun damage and premature aging. Wearing SPF at home can offer protection against the harmful effects of the UV rays.
When your body feels stress, your stress hormones will cause you to produce excess oil, which results in whiteheads and other skin imperfections. To reduce stress, practice yoga, take a warm bath, meditate.